What Our Clients Say
"This approach to strengthening my aging body has truly changed everything. The training at Jimmies focuses on varied, challenging and motivating movements to help build strength, mobility, balance and cardio endurance...exactly what I didn’t know I actually needed!!" - R.R.
Build the strength and mobility you need to live life to the fullest
Jimmies provides targeted fitness and wellness instruction to the 50-75 year-young. Through careful assessment and coaching in a welcoming environment, we increase your strength and mobility, improve agility, and alleviate pain symptoms, whether its for everyday life tasks or a competitive game of tennis or golf.
Jimmies, a space we built for you
Jimmies is more than just a gym. You can spend time in our Après Sweat cafe to chat with us, with a friend or to simply enjoy a well deserved smoothie after your workout. You also have access to our locker rooms, each equipped with showers, towels and toiletries. Also, we are conveniently located one minute off of Decarie and have free and ample parking.