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Embrace a Stronger, More Confident You at Our Premier Training Facility for the 50+!

Are you tired of letting mobility challenges, lack of strength, and diminished balance and coordination define your path?

At our specialized training facility, we understand your unique needs and are committed to help you live your life to the fullest.

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Guided by Experts, Fueled by Progress

 

Our team of expert trainers is dedicated to guiding you through carefully crafted workouts designed to enhance mobility, build strength, and refine balance and coordination. Regardless of your current fitness level, we'll meet you exactly where you are and propel you toward surpassing your own expectations.

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What Our Clients Say

"This approach to strengthening my aging body has truly changed everything. The training at Jimmies focuses on varied, challenging and motivating movements to help build strength, mobility, balance and cardio endurance...exactly what I didn’t know I actually needed!!" - R.R.

Build the strength and mobility you need to live life to the fullest

Jimmies provides targeted fitness and wellness instruction to the 50-75 year-young. Through careful assessment and coaching in a welcoming environment, we increase your strength and mobility, improve agility, and alleviate pain symptoms, whether its for everyday life tasks or a competitive game of tennis or golf.

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Client Reviews

Leads for Program

5528 Rue Ferrier

Mount-Royal

514-733-6555

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